Expecting a baby is an exciting time for any expectant mother, and all her thoughts are about the new baby, and making preparations for the arrival. We all want to take care of our new babies, and make sure they have everything they need to be a happy and healthy, but this all starts well before the birth. Taking care of the mum-to-be comes before everything else. If the mum is ... Read More

I have been inspired to write this e-course 'Cool Calm Mum' because I believe that most mums out there would love to be one! I think we all know a mum who (from the outsiders view) who seems patient, tolerant and totally in control of her kids. We find ourselves asking "Why does my child throw a tantrum when it's time to leave the park and theirs doesn't?", "How does she ... Read More

If you are looking to improve your health and that of your family by introducing healthy foods, then you should be careful to do this gradually so not to scare, or shock your family into a revolt. Take baby steps and introduce healthy foods gradually. Follow our free healthy eating tips over the next five weeks to gradually wean yourself and your family off those unhealthy junk foods, and over-processed ready ... Read More

Grab a FREE e-course for being a reader of Cotswold Family Life! Browse our list of e-courses and choose any that interest you. Sign up to the course via the subscription form on that page, and start getting your free e-course delivered direct into your inbox. It's as simple as that! - Enjoy :) ... Read More

How You Can Lose Weight Permanently Using Nature to Burn Fat and Reset Your Metabolism. What Is the hCG Diet? The Facts Behind the Latest Diet Craze It’s been on the covers of magazines, promoted online, and you’ve heard that some of your favorite celebrities have tried it – but what is the hCG diet? Where do you go to find out more? In this book, you’ll learn all you need ... Read More